Types of REITs Explained: Equity, Mortgage, and Sector REITs

Updated 25 days ago (March 6, 2026)

Equity REITs by Property Sector

Equity REITs own and operate properties. Each sector has different risk characteristics, growth profiles, and economic sensitivities.

Residential REITs: Own apartment complexes, single-family rental homes, and manufactured housing communities. Generally defensive, people always need housing. Performance correlates with employment and population growth.

  • Example companies: AvalonBay (AVB), Equity Residential (EQR), Invitation Homes (INVH)
  • Typical dividend yield: 3-5%

Industrial REITs: Own warehouses, distribution centers, and logistics facilities. Benefited enormously from e-commerce growth. Strong demand drivers include online shopping, supply chain reshoring, and data center expansion.

  • Example companies: Prologis (PLD), Duke Realty, Rexford Industrial (REXR)
  • Typical dividend yield: 2-4%

Retail REITs: Own shopping malls, strip centers, and freestanding retail properties. Bifurcated sector, high-quality locations thriving while lower-quality malls struggle. Net lease retail (single-tenant properties with long leases) tends to be more stable.

  • Example companies: Realty Income (O), Simon Property Group (SPG), Federal Realty (FRT)
  • Typical dividend yield: 4-6%

Specialized REIT Sectors

Healthcare REITs: Own hospitals, medical office buildings, senior housing, and skilled nursing facilities. Aging demographics provide a long-term demand tailwind. Tenant quality (health systems, operators) varies significantly.

  • Example companies: Welltower (WELL), Healthpeak (DOC), Medical Properties Trust (MPW)
  • Typical dividend yield: 4-7%

Data Center REITs: Own facilities that house computer servers and networking equipment. Demand driven by cloud computing, AI, streaming, and digital infrastructure growth. High barriers to entry.

  • Example companies: Equinix (EQIX), Digital Realty (DLR)
  • Typical dividend yield: 2-4%

Cell Tower REITs: Own wireless communication towers leased to mobile carriers. Very high margins, long-term leases with built-in escalators, and growing demand from 5G deployment.

  • Example companies: American Tower (AMT), Crown Castle (CCI), SBA Communications (SBAC)
  • Typical dividend yield: 2-4%

Self-Storage REITs: Own storage facilities. Low operating costs, month-to-month leases with pricing flexibility, and resilient demand (people always accumulate stuff). Performance tends to hold up well in recessions.

  • Example companies: Public Storage (PSA), Extra Space Storage (EXR), CubeSmart (CUBE)
  • Typical dividend yield: 3-5%

Mortgage REITs (mREITs)

Mortgage REITs operate very differently from equity REITs. Instead of owning properties, they invest in real estate debt, mortgages and mortgage-backed securities.

How mREITs make money: They borrow at short-term rates and invest in longer-term mortgages, earning the spread (difference) between borrowing costs and mortgage yields. This is similar to how banks make money.

Key risks:

  • Interest rate risk: Rising short-term rates squeeze the spread, reducing income. This is why mREITs often perform poorly when the Fed raises rates.
  • Credit risk: If borrowers default on mortgages, the mREIT takes losses.
  • Leverage risk: mREITs use significant leverage (5-10x) to amplify returns, which also amplifies losses.

mREIT characteristics:

  • Higher dividend yields than equity REITs (often 8-15%)

  • More volatile stock prices

  • Greater interest rate sensitivity

  • Book value fluctuations can be significant

  • Example companies: Annaly Capital (NLY), AGNC Investment (AGNC), Starwood Property Trust (STWD)

mREITs are best suited for income-focused investors who understand the interest rate risk and are comfortable with higher volatility.

Choosing the Right REIT Type

Your REIT selection should align with your investment goals:

For stable income: Net lease retail REITs (like Realty Income), residential REITs, and self-storage REITs tend to have stable, predictable dividends.

For growth: Data center REITs, cell tower REITs, and industrial REITs offer stronger growth potential but typically have lower current yields.

For high yield: Mortgage REITs and certain healthcare REITs offer the highest yields, but with greater risk and volatility.

For diversification: REIT ETFs (like VNQ or SCHH) provide instant diversification across all REIT sectors in a single investment.

Sector allocation considerations:

  • Economic cycle: Industrial and residential REITs tend to be more defensive; office and retail are more cyclical.
  • Interest rate environment: Rising rates generally pressure REIT valuations (especially mREITs), while falling rates support them.
  • Secular trends: E-commerce benefits industrial REITs; aging demographics benefit healthcare; digital transformation benefits data centers and cell towers.

Most investors benefit from holding a diversified REIT allocation rather than concentrated bets on individual sectors. This captures the asset class benefits (income, diversification, inflation protection) while reducing sector-specific risk.

Financial Disclaimer: Tellus provides this content for informational purposes only. This is not financial advice. Financial returns and mortgage terms vary based on individual circumstances and market conditions. Consult a qualified financial advisor before making financial or borrowing decisions.