Types of REITs Explained: Equity, Mortgage, and Sector REITs

Updated 5 days ago (March 6, 2026)

Equity REITs by Property Sector

Equity REITs own and operate properties. Each sector has different risk characteristics, growth profiles, and economic sensitivities.

Residential REITs: Own apartment complexes, single-family rental homes, and manufactured housing communities. Generally defensive, people always need housing. Performance correlates with employment and population growth.

  • Example companies: AvalonBay (AVB), Equity Residential (EQR), Invitation Homes (INVH)
  • Typical dividend yield: 3-5%

Industrial REITs: Own warehouses, distribution centers, and logistics facilities. Benefited enormously from e-commerce growth. Strong demand drivers include online shopping, supply chain reshoring, and data center expansion.

  • Example companies: Prologis (PLD), Duke Realty, Rexford Industrial (REXR)
  • Typical dividend yield: 2-4%

Retail REITs: Own shopping malls, strip centers, and freestanding retail properties. Bifurcated sector, high-quality locations thriving while lower-quality malls struggle. Net lease retail (single-tenant properties with long leases) tends to be more stable.

  • Example companies: Realty Income (O), Simon Property Group (SPG), Federal Realty (FRT)
  • Typical dividend yield: 4-6%

Specialized REIT Sectors

Healthcare REITs: Own hospitals, medical office buildings, senior housing, and skilled nursing facilities. Aging demographics provide a long-term demand tailwind. Tenant quality (health systems, operators) varies significantly.

  • Example companies: Welltower (WELL), Healthpeak (DOC), Medical Properties Trust (MPW)
  • Typical dividend yield: 4-7%

Data Center REITs: Own facilities that house computer servers and networking equipment. Demand driven by cloud computing, AI, streaming, and digital infrastructure growth. High barriers to entry.

  • Example companies: Equinix (EQIX), Digital Realty (DLR)
  • Typical dividend yield: 2-4%

Cell Tower REITs: Own wireless communication towers leased to mobile carriers. Very high margins, long-term leases with built-in escalators, and growing demand from 5G deployment.

  • Example companies: American Tower (AMT), Crown Castle (CCI), SBA Communications (SBAC)
  • Typical dividend yield: 2-4%

Self-Storage REITs: Own storage facilities. Low operating costs, month-to-month leases with pricing flexibility, and resilient demand (people always accumulate stuff). Performance tends to hold up well in recessions.

  • Example companies: Public Storage (PSA), Extra Space Storage (EXR), CubeSmart (CUBE)
  • Typical dividend yield: 3-5%

Mortgage REITs (mREITs)

Mortgage REITs operate very differently from equity REITs. Instead of owning properties, they invest in real estate debt, mortgages and mortgage-backed securities.

How mREITs make money: They borrow at short-term rates and invest in longer-term mortgages, earning the spread (difference) between borrowing costs and mortgage yields. This is similar to how banks make money.

Key risks:

  • Interest rate risk: Rising short-term rates squeeze the spread, reducing income. This is why mREITs often perform poorly when the Fed raises rates.
  • Credit risk: If borrowers default on mortgages, the mREIT takes losses.
  • Leverage risk: mREITs use significant leverage (5-10x) to amplify returns, which also amplifies losses.

mREIT characteristics:

  • Higher dividend yields than equity REITs (often 8-15%)

  • More volatile stock prices

  • Greater interest rate sensitivity

  • Book value fluctuations can be significant

  • Example companies: Annaly Capital (NLY), AGNC Investment (AGNC), Starwood Property Trust (STWD)

mREITs are best suited for income-focused investors who understand the interest rate risk and are comfortable with higher volatility.

Choosing the Right REIT Type

Your REIT selection should align with your investment goals:

For stable income: Net lease retail REITs (like Realty Income), residential REITs, and self-storage REITs tend to have stable, predictable dividends.

For growth: Data center REITs, cell tower REITs, and industrial REITs offer stronger growth potential but typically have lower current yields.

For high yield: Mortgage REITs and certain healthcare REITs offer the highest yields, but with greater risk and volatility.

For diversification: REIT ETFs (like VNQ or SCHH) provide instant diversification across all REIT sectors in a single investment.

Sector allocation considerations:

  • Economic cycle: Industrial and residential REITs tend to be more defensive; office and retail are more cyclical.
  • Interest rate environment: Rising rates generally pressure REIT valuations (especially mREITs), while falling rates support them.
  • Secular trends: E-commerce benefits industrial REITs; aging demographics benefit healthcare; digital transformation benefits data centers and cell towers.

Most investors benefit from holding a diversified REIT allocation rather than concentrated bets on individual sectors. This captures the asset class benefits (income, diversification, inflation protection) while reducing sector-specific risk.

Financial Disclaimer: Tellus provides this content for informational purposes only. This is not financial advice. Financial returns and mortgage terms vary based on individual circumstances and market conditions. Consult a qualified financial advisor before making financial or borrowing decisions.